Are you feeling down? Have your eating and sleeping patterns changed? Do you find yourself not wanting to engage in your normal routine? Are you on edge?
It's the most wonderful time of the year! Except for some folks, it's not.
Whether it's called Seasonal Depression or the Holiday Blues, one things for sure: It's real.
And perhaps it's more real this holiday season than in the past.
2020 has certainly been challenging, in fact historically challenging...
If someone tries to encourage me out of my anxiety it often just makes it worse, but these words from a 5-year-old seem to have broken some of the spell.
Lorrie Morgan, one of country’s music most successful entertainers, hit rock bottom at one point in her life and didn’t know if she had the energy to survive.
Rob Bryant, an employee of a large corporation in the oil-field business, was performing a routine operation on an oilrig. Suddenly a pulley broke and he fell 55 feet straight down.