Mental Slap: 5 Things That Will Make Losing That Weight EnjoyableMental Slap: 5 Things That Will Make Losing That Weight EnjoyableWho would ever thought that these five things would help you lose weight?Dave RobertsDave Roberts
Bra of the Future?Bra of the Future?Company marketing officers believe women will love this wearable exercise technology. TravTrav
South Dakota Youth Obesity Rates Go UnchangedSouth Dakota Youth Obesity Rates Go UnchangedAccording to a new report, overweight youth in South Dakota didn't lose any pounds in 2015.Marc ElliottMarc Elliott
Tips for Avoiding That Holiday Weight GainTips for Avoiding That Holiday Weight GainRegistered Dietitian Keri Glassman has some tips to help you make it through the holidays without blowing your diet.Patty DeePatty Dee
Breaking News: Working Out Can Be FunBreaking News: Working Out Can Be FunZumba is more than just exercise. NatashaNatasha
To Go to the Gym or Not to Go to the Gym?To Go to the Gym or Not to Go to the Gym?The struggle is real. NatashaNatasha
Forget the New Year’s Resolution Start with a November RevolutionForget the New Year’s Resolution Start with a November RevolutionTo prepare for the possibility of putting on extra pounds here’s a deck of an idea. Use some playing cards for more than just cribbage. Dan PetersDan Peters
Jumpstart Your Eating Healthy Routine This WeekJumpstart Your Eating Healthy Routine This WeekFind out how you can eat delicious meals that include lean beef as part of a heart-healthy routine at this great event! Patty DeePatty Dee
If You Lie About Your Workout We’ll Know About ItIf You Lie About Your Workout We’ll Know About ItThere's no place for Exercise Exaggerators.Dave RobertsDave Roberts