Stressed & Can't Sleep? Here's 9 Foods That Will HelpThese 9 foods will help you get the sleep you need.Randy McDaniel
Some Good News and Bad News about Your Sleeping HabitsShould you reconsider white noise and sleeping in?Jeff Harkness
Bad Dreams? Blame COVID-19Research shows these stressful times are actually causing us to remember our dreams much more than usual Jeff Harkness
NEW STUDY: Women Sleep Better With Dogs Move over guys! It turns out women sleep better with dogs than they do with humans!Christine Manika
Not Sleeping Well? Blame Our Cold WeatherChanges in daylight, hormones, mood, and moisture can cause us to toss and turn moreJeff Harkness
What Time Should You Wake Up to Be Happy, Productive, and Rich? Does the 'early bird' really get 'the worm'?Jeff Harkness
Colder Rooms Mean Sleeping FasterSleeping in a colder room helps you sleep and stay asleep. It also helps remove stress along with burning calories if you're looking to lose some weight.Christine Manika
NASA Will Pay You $19,000 to Stay in BedAre you the type of person who would love to just stay in bed all day? Well, how would you like to get paid $19,000 to do just that? Jonny V
Trouble Sleeping in Hotel Rooms? Blame ScienceIt all has to do with the 'first night effect' Jeff Harkness
Women Who Share Bed with Dogs Get a Better Night’s Rest, StudyLadies, having your dog sleep with you could be the key to a great night’s sleep, and that’s according to science!Jonny V