Healthy Eating

The world-famous Mayo Clinic has given a slightly different twist to an old favorite. Their banana bread recipe substitutes sugar with pure maple syrup.

Eating chocolate everyday has cognitive benefits.

Let your metabolism be your guide, but only if you've got metabolism like a real bunny!

"We hope this program will help consumers make healthier choices by recognizing restaurants who offer healthy menu options and have a healthy environment."

Riddle Design a Sioux Falls based company is the latest I have seen step up to the plate to make sure kids don't have worry about the food on their plate.

Serving up a meal that's all about health and has no focus on taste, will result in the food being thrown away instead of eaten

If you're counting calories, you're a better person than me, but more power to you.

Worried about putting on weight over the holidays? You can eat great and still keep those calories down.

So How Truthful Is Food Labeling?

Pasta lovers rejoice! A new study says you don't need to cut it out of your diet when you're trying to lose weight.