Yoga with Butterflies at Sertoma Butterfly House and Marine Cove
The Sertoma Butterfly House and Marine Cove is a great place to bring kids for some hands on experiences in the Marine Cove, and an up close glimpse of butterflies in motion.
The Butterfly House with it's warmth for the butterflies is a great place to grab some heat in the winter season when your body craves a break from the cold.
I've recently discovered two other reasons to hang out at the Butterfly House in Sioux Falls.
If your into yoga or interested in giving it a try, the Butterfly House has a Sunday morning yoga class inside the butterfly area.
The constant warm temperature inside the butterfly house is great for getting your stretch going, and while engaging in a peaceful practice like yoga why not add a little extra peace with butterflies floating around.
I gave the yoga a go in the wing filled environment last weekend and would recommend it to anyone looking to unwind. When I googled their calendar to find out more details about the yoga class I also found they offer a Ta Chi class on Saturday mornings.
For more info on these classes and more about the Sertoma Butterfly House and Marine Cove click here.
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.-Baxter Bell