I’ve been finding my way in and out of radio station buildings since I was a kid. My dads always been in the radio business and would bring me to work with him because my mom thought I was one of those high energy never stop talking or moving type kids. I got the best daughter in the Universe and we share a fort with a bulldog named Ginger, and a German Shepherd named Rooster. Other than radio I love martial arts, movies, reading and writing. I wrote and published a book called Rhythm Wisdom: The Endangered Humans Traveling Guide. If I could organize an elite game of Pictionary I would choose to play with Richard Pryor, Carl Jung, Mr. Rogers, Bruce Lee, Rumi, Steve Martin Jesus, Johnny Cash, and you.
Gift of Free Fitness Today for First Responders
Revolution Yoga and Cycle Studio is inviting all first responders to enjoy a free day of yoga and cycling. Feel free to bring a friend.
Red Beard Movie Review: The Glass Castle
Its hard to tell if you should read a book first, or see the movie based on the book first. In the case of Glass Castle, I'm glad I saw before I read it.
SANNAA’S Serving Up Buffet to Benefit Victims of Hurricane Harvey
This Saturday treat your taste buds and help your fellow humans at the same time, and all proceeds go to the Houston Texas Food Bank.
Sioux Falls Woman Takes Swing At Action Movies, Lands in ‘Dancing Spider Film Festival’
Local action actress Desire Jansen lands in 'Dancing Spider Film Festival.' Films from all over the world will be shown in Luverne Minnesota this weekend.
Free Wisdom Wednesday: Negative Thoughts Hunt Everyone
Negative Thoughts Hunt Everyone. This is how kids selling green pickles in baggies door to door can help with anxiety, depression and the overall awesomeness of life.
September is Yoga Month
I decided last year to make yoga a regular, consistent, and routine part of my week. Here is what I've learned.
Red Beard Movie Review: Logan Lucky
It's been a while since I left a movie early. I usually stick it out so I can see how it plays out, but I struggled with Logan Lucky. I was one of many unlucky people show bought a ticket.
Sioux Falls Business Helping Harvey Victims With Often Overlooked Donation
Sioux Falls Business helping collect underwear for hurricane Harvey victims. With people all over the country looking to help, underwear is and overlooked donation.
KDLT Kelsie Will Swing Away at Symetra Tournament in Sioux Falls
KDLT's Crushin' Kelsie Passolt To Compete! When I watched last nights news, and heard GreatLIFE Challenge tournament player announcement,I had no idea Kelsie was such a legit athlete.
Do You Really Believe Your Beliefs?
Heads up pg-13 video. Travis Jacobs Roosters Roar Story Time: Got this gift from some wise men and women. Looking for some peace and happiness? Take a look at your beliefs.