I’ve been finding my way in and out of radio station buildings since I was a kid. My dads always been in the radio business and would bring me to work with him because my mom thought I was one of those high energy never stop talking or moving type kids. I got the best daughter in the Universe and we share a fort with a bulldog named Ginger, and a German Shepherd named Rooster. Other than radio I love martial arts, movies, reading and writing. I wrote and published a book called Rhythm Wisdom: The Endangered Humans Traveling Guide. If I could organize an elite game of Pictionary I would choose to play with Richard Pryor, Carl Jung, Mr. Rogers, Bruce Lee, Rumi, Steve Martin Jesus, Johnny Cash, and you.
National POW/MIA Day
These are fellow Americans, with names, lives, and families they left behind to answer their call of duty.
Kids Helping Kids! Young Triathlon Athletes Giving Back
Local kids competing in triathlons are giving back to foster kids. A cause very close to their families heart.
Poetry Open Mic Friday Night at Total Drag
Word wrestlers, lovers, storytellers, and fans of creativity don't miss the blot collective open mic this Friday night.
Check Out the Menu for the Garth Brooks Concerts at the Denny Sanford Premier Center
Baton Rouge BBQ! Looks like our taste buds and eardrums both have something to look forward to the next couple weeks. Check Out This Special Menu!
Gift of Free Fitness Today for First Responders
Revolution Yoga and Cycle Studio is inviting all first responders to enjoy a free day of yoga and cycling. Feel free to bring a friend.
Red Beard Movie Review: The Glass Castle
Its hard to tell if you should read a book first, or see the movie based on the book first. In the case of Glass Castle, I'm glad I saw before I read it.
SANNAA’S Serving Up Buffet to Benefit Victims of Hurricane Harvey
This Saturday treat your taste buds and help your fellow humans at the same time, and all proceeds go to the Houston Texas Food Bank.
Sioux Falls Woman Takes Swing At Action Movies, Lands in ‘Dancing Spider Film Festival’
Local action actress Desire Jansen lands in 'Dancing Spider Film Festival.' Films from all over the world will be shown in Luverne Minnesota this weekend.
Free Wisdom Wednesday: Negative Thoughts Hunt Everyone
Negative Thoughts Hunt Everyone. This is how kids selling green pickles in baggies door to door can help with anxiety, depression and the overall awesomeness of life.
September is Yoga Month
I decided last year to make yoga a regular, consistent, and routine part of my week. Here is what I've learned.