Sanford POWER is the region’s most well established Sports Performance Training Program. Our goal is to improve athletic performance by stressing the principles of proper functional movement through customized programming based on an individual’s specific needs.
Sanford POWER Golf Academy Helps Players Hone Their Game Year Round
Sanford POWER Golf Academy is the most comprehensive golf program in the region, bringing together sports science, physical therapy, strength and conditioning.
Pentagon Basketball Academy Helps Teens Develop Skills for Upcoming Season
Throughout the month of October, the Sanford Pentagon Basketball Academy is offering a Skills Workout to both middle school and high school boys and girls.
Sanford Pentagon Volleyball Club to Hold Tryouts
The Sanford Pentagon Volleyball Club will be hosting tryouts for local, regional and national teams for the upcoming season.
Sanford POWER Runners Program Benefiting Sioux Falls Residents
Sioux Falls area residents that are looking at getting into running, or those that are avid runners, have the chance to improve using the Sanford POWER Runners Program.
Sanford POWER Adult Circuit Classes Open for All Levels of Athleticism
Sanford POWER is for everyone including adults. Those interested in getting into better shape and gain muscle can enroll in adult circuit classes.
Sanford POWER Middle School Program Preparing Kids for Next Level
Sanford POWER is helping middle school athletes take the next step in their athletic journey with a program aimed at development.
Sanford POWER Volleyball Program Developing Athletes Year-Round
The Sanford POWER Volleyball Program continues to develop and improve players across the region with individual, partner, small group, and team training sessions.