Are We All Brushing Our Teeth Wrong?
I've always been a brush teeth, floss, mouthwash kind of guy. Apparently I've been doing it all wrong.
According to goodtoknow.com you should go floss, mouthwash, then brush. Matthew Lloyd from WhiteWash Laboratories says:
'As a general rule, the reason I champion the Floss-Wash-Brush regime is simply down to the fact it is better to remove plaque and food debris with floss before rinsing the bacteria away with an alcohol-free mouthwash.'
How often are you brushing your teeth? Reports say 1 in 4 are not brushing their teeth even twice a day.
I was always taught to brush after every meal. I don't always make that, but I do brush at least twice a day
What about you? What is your teeth brushing routine? Do you floss every day?